June 23, 2025

By: Vanessa Sthoko
Date: June 23, 2025

Tooth Extraction | Key Reasons and Recovery Guide

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Tooth extraction might sound intimidating, but it’s a common dental procedure that can help protect your oral health when a tooth is too damaged or...

By: Vanessa Sthoko
Date: June 20, 2025

What Are Dental Inlays and Onlays?

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When it comes to repairing damaged or decayed teeth, fillings and crowns aren’t your only options. Dental inlays and onlays offer a strong, natural-looking solution...

By: Vanessa Sthoko
Date: June 18, 2025

Gum Disease | Causes, Symptoms, and How to Treat It

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Gum disease is one of the most common oral health problems—and one of the most overlooked. Many people don’t realise they have it until it...

By: Vanessa Sthoko
Date: June 16, 2025

Dentures | Full vs Partial – Which Option Is Right...

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Tooth loss can significantly impact your ability to eat, speak, and smile with confidence. Fortunately, dentures offer a reliable and affordable solution to restore both...

By: Vanessa Sthoko
Date: June 13, 2025

How Dental Veneers Work and Who Should Consider Them

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A bright, confident smile can have a powerful impact—not just on how others see you, but how you feel about yourself. If you’re looking to...

By: Vanessa Sthoko
Date: June 11, 2025

The Difference Between Crowns, Bridges, and Implants

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When it comes to restoring damaged or missing teeth, modern dentistry offers several reliable options. Among the most common are crowns, bridges, and implants. While...

By: Vanessa Sthoko
Date: June 9, 2025

When Do You Need a Root Canal? Symptoms and Treatment

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Hearing the words “root canal” can be unsettling, but the truth is that this procedure is designed to save your natural tooth and relieve serious...

By: Vanessa Sthoko
Date: June 6, 2025

Step-by-Step Guide to Getting a Dental Filling

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Discovering you need a dental filling can bring up questions and maybe even a bit of worry—but it doesn’t have to. Fillings are a common...

By: Vanessa Sthoko
Date: June 4, 2025

What to Expect at Your First Dental Appointment

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If you’re preparing for your first dental visit, it’s normal to feel a bit unsure about what to expect. Whether you’re switching to a new...

By: Vanessa Sthoko
Date: June 2, 2025

How to Care for Your Gums and Prevent Gum Disease

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When it comes to oral health, teeth often steal the spotlight — but your gums are just as important. Healthy gums provide the foundation for...

By: Vanessa Sthoko
Date: May 31, 2025

Role of Probiotics in Oral Health | Emerging Benefits

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When you hear the word probiotics, you probably think of gut health. But did you know that probiotics may also play a valuable role in...

By: Vanessa Sthoko
Date: May 30, 2025

Managing Orthodontic Discomfort | Tips and Tricks

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Getting braces or clear aligners is an exciting step toward a healthier, straighter smile — but it often comes with a period of adjustment. It’s...

By: Vanessa Sthoko
Date: May 28, 2025

The Benefits of Custom-Fit Night Guards for Teeth Grinding

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Do you wake up with a sore jaw, sensitive teeth, or morning headaches? You might be grinding your teeth at night — a condition known...

By: Vanessa Sthoko
Date: May 26, 2025

Preventing and Treating Oral Injuries in Children

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Children are naturally curious and active — and while that’s part of healthy development, it can also lead to accidents, including injuries to the mouth...

By: Vanessa Sthoko
Date: May 23, 2025

Replacing Old Dental Work | When and Why It Matters

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Dental work like fillings, crowns, and bridges aren’t meant to last forever. Over time, even the most durable dental restorations can wear down, loosen, or...

By: Vanessa Sthoko
Date: May 21, 2025

How to Choose the Right Mouthwash for Oral Health

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Mouthwash can be a powerful addition to your daily oral hygiene routine — but not all mouthwashes are created equal. With so many options on...

By: Vanessa Sthoko
Date: May 19, 2025

How Stress Affects Oral Health | Causes and Solutions

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Stress is a part of life — whether it’s due to work, relationships, financial pressure, or health concerns. But while most people know stress can...

By: Vanessa Sthoko
Date: May 16, 2025

How to Recognize and Treat Common Oral Infections

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Oral infections are more common than you might think — and they don’t just cause discomfort. If left untreated, an infection in your mouth can...

By: Vanessa Sthoko
Date: May 14, 2025

Interdental Cleaning Benefits Flossing & Alternatives

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Brushing your teeth twice a day is essential — but it’s not enough. About 35% of your tooth surfaces are located between your teeth, where...

By: Vanessa Sthoko
Date: May 12, 2025

Link Between Heart Disease and Oral Health Explained

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Did you know that the health of your mouth can influence the health of your heart? While they may seem like two separate systems, mounting...

By: Vanessa Sthoko
Date: May 9, 2025

How to Maintain Good Oral Health While Pregnant

3 min read
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Pregnancy is a beautiful and life-changing experience, but it also comes with major changes in your body — including your mouth. Hormonal shifts can increase...

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